Do you eat dried fruits right after buying them? It turns out they need to be prepared first.

Selection. When purchasing, pay attention to the appearance of the dried fruits. They should be of a natural color, without shine and not too bright shades. Also, ensure that the dried fruits show no signs of mold or damage.

Washing. Before consumption, be sure to rinse the dried fruits under running water. This will help remove dust, dirt, and any possible chemicals they may have been treated with.

Soaking. If the dried fruits appear tough, soak them in warm water for 10–15 minutes. This will make them softer and juicier.

Slicing. Large dried fruits can be cut into smaller pieces. This will make them easier to eat and enhance their flavor.

Usage. Dried fruits can be added to cereals, yogurts, baked goods, or simply enjoyed as a snack. They are an excellent choice for those who are health-conscious and want to diversify their diet.