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"Energy-boosting treat." A sweet that is beneficial for immunity and metabolism has been identified.

The inclusion of natural honey in chak-chak makes this treat beneficial for the immune system and metabolic processes in the human body, according to gastroenterologist Lyudmila Sukhorukova, as reported by NEWS.ru and transmitted by Sports.kz.
"Energy-boosting treat." A sweet that is beneficial for immunity and metabolism has been identified.

“The benefits of chak-chak are attributed to the presence of natural honey, which acts as an antifungal, antibacterial, and antiviral agent. Due to its powerful natural properties, bee honey is often used to treat gastrointestinal disorders, colds, and even cuts and burns. The advantages of chak-chak for metabolic processes in the human body and for strengthening the immune system are evident,” stated Sukhorukova.

In the appropriate dosage, chak-chak does not cause addiction and is beneficial for replenishing energy reserves, the medical expert added. According to her, chak-chak is intended as a dessert for special celebrations, so it should not be consumed too frequently.

“Returning to the history of the dish, we see that it was originally conceived as a wedding dessert and later as a sweet treat for special occasions. Therefore, this festive dish will be beneficial if consumed infrequently. In small amounts, this Eastern dessert is healthy, but in larger quantities, it is not. This is precisely a case where one should adhere to the golden mean,” concluded Sukhorukova.